To My Brothers and Sisters on this Journey… On Addiction
If you’ve started reading this letter… there is likely a spark of hope still flickering within you. You might feel like there’s no way out, like you’re spiraling into an abyss with no idea how to climb back up. I’m writing this to you because I’ve been there. In fact, parts of me might still […]
Why Can’t We “Just Stop”? – Understanding Addiction
Many of us know this feeling all too well: we have a habit, or something we find ourselves doing repeatedly, even though it hasn’t made us feel good for a long time. At least, not in the amounts we are currently consuming. It could be smoking, endlessly scrolling through our phones, eating things that aren’t […]