Online Sexual Harm: How to Identify, Protect Yourself, and Seek Help

The digital world: social media, apps, and the wider internet, has become an inseparable part of our lives. We work, study, communicate, and share experiences through our screens. The virtual space can be a place for connection and self-expression, personal growth, learning, and building new relationships. However, alongside all the benefits and opportunities, the internet […]
Coping with Social Exclusion and Cyberbullying in Adolescence

The Difference Between Social Exclusion and Cyberbullying As social beings, we all have a fundamental need for belonging, acceptance, and love. For teenagers, the main task is to forge a personal identity, and they often do this by distancing themselves from the adult world and connecting with their peers. Rejection and exclusion during this sensitive […]