Eating Disorders in Adolescence
Adolescence is a time when many aspects of our lives change at once: our bodies, our emotions, and our relationships with ourselves, friends, and family. Amidst these transformations, our relationship with weight, appearance, and food can also begin to shift. These changes can trigger a range of intense emotions: confusion, stress, fear, and a constant […]
The Stigma Surrounding Mental Health
If you are dealing with a mental health challenge, you have likely heard comments like: “You’re just being lazy,” “You’re just doing it for attention,” “Why can’t you just get over it?”, “You’re overreacting,” “It’s all in your head,” or “Everyone has it hard sometimes, why make such a big deal out of it?” These […]
Myths and Facts About Self-Harm
Self-harm is a complex and sensitive issue that often evokes feelings of confusion, concern, or even fear. Whether we are hurting ourselves or worried about someone close to us, we have likely encountered various opinions and beliefs about why and who does it, claims like “they’re just looking for attention” or “if it’s not life-threatening, […]
Self-Harm in Adolescence
During this period, adolescence, so many changes happen all at once: changes in our body, our sexuality, our relationships with family and friends, and the desire for independence. A lot of major changes occur in a short time. These changes are a natural part of adolescence. This is a time when the center of our […]